Class:

Join us to help find your center and have great family fun in this class this class for adults caring for children ages from 4-10. This class focuses on movement, play and mindfulness, no experience required! Come in, have fun, and experience a fun introduction to yoga for you and your little on as you learn basic poses in the fun holiday theme of Halloween! Come in and learn the “Downward Facing Werewolf” pose, and the “Laying Egyptian Mummy” pose, and so much more!

What You’ll Learn:

In a group, movement-by-movement instructed environment, you will learn traditional and easy yoga stances and practices.

What You’ll Leave With:

By the end of each class meeting you will leave refreshed with a better mental and physical well-being and a fun memory with your family!

Instructor: Sara Dauwe