April 2026
Slow Flow Yoga
Wednesday, 7:00 pm
April 15 – May 6 | Ages 18+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
Gentle Slow Flow Yoga
Tuesdays, 10:00 am
April 14 – May 5
Beginner Yoga for Ages 18+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
No event found!