July 2026
Gentle Slow Flow Yoga
Tuesdays, 10:00 am
July 7 – July 28
Beginner Yoga for Ages 16+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
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