Class:

Work in various art mediums while learning how to practice mindfulness.  Begin class with a guided meditation, followed by an art project using a different medium each week. Learn how to practice mindfulness not only in your artmaking, but in your everyday life.

Work in various art mediums while learning how to practice mindfulness.  Begin class with a guided meditation, followed by an art project using a different medium each week. Learn how to practice mindfulness not only in your artmaking, but in your everyday life. Having previously taken “Art and Mindfulness 1” is encouraged, but not required.

What You’ll Learn:

In a calming group instructed environment, you’ll work on projects that include: basket weaving, Japanese rock wrapping, ceramic handbuilding, creative drawing. etc.

What You’ll Leave With:

By the end of each class meeting you will leave refreshed with a better mental and physical well-being.

Deadline to register by: February 1st  

Instructor:  Charity Rust-Jordan