January 2026
Gentle Slow Flow Yoga
Tuesdays, 10:00 am
January 6- January 27
Beginner Yoga for Ages 18+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
Flow & Restore Yoga
Wednesday, 7:00 pm
January 7 – January 28 | Ages 18+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
February 2026
Gentle Slow Flow Yoga
Tuesdays, 10:00 am
February 3- February 24
Beginner Yoga for Ages 18+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
Flow & Restore Yoga
Wednesday, 7:00 pm
February 4 – February 25 | Ages 18+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
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