September 2026
Gentle Slow Flow Yoga
Tuesdays, 8:00 am
September 22 – October 13
Beginner Yoga for Ages 16+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
October 2026
Little Family Yoga (Halloween Theme)
Saturday, 10:00 am
October 10
Ages 4-10 /w Adult+
Class: Join us to help find your center and have great family fun in this class this class for adults caring for children ages from 4-10. This class focuses on movement, play and mindfulness, no experience required! Come in, have fun, and experience a fun introduction to yoga for you and your little on as […]
Gentle Slow Flow Yoga
Tuesdays, 8:00 am
October 20 – November 10
Beginner Yoga for Ages 16+
Class: Join us to help find your center and help maintain your mental and physical health. This yoga class is slower in pace, cadence, and more gentle to your nervous system. In this class we practice less intense positions, and offer extended time for meditation, breath work, and relaxation. Beginner friendly. Class is beginner friendly, […]
November 2026
Little Family Yoga (Thanksgiving/Christmas Theme)
Saturday, 10:00 am
November 7
Ages 4-10 /w Adult+
Class: Join us to help find your center and have great family fun in this class this class for adults caring for children ages from 4-10. This class focuses on movement, play and mindfulness, no experience required! Come in, have fun, and experience a fun introduction to yoga for you and your little on as […]
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