Hatha Yoga Online Tuesday, 10:45 am EST September 29 – November 17 Ages 16+
Start your day with a clear mind, invigorated body and renewed spirit. Yoga is a timeless system of self-care that helps us gain strength, suppleness, balance, and awakens our present heart and mind. Have a yoga mat and water.
Online Classes require access to a computer, a webcam and preferably a reliable internet connection. Information will be sent out via the email that was used to register for the class on how to access the class using google classroom.