Hatha Yoga Online Tuesday, 10:45 am EST March 30 – May 18 Ages 16+
$100.00
Start your day with a clear mind, invigorated body and renewed spirit. Yoga is a timeless system of self-care that helps us gain strength, suppleness, balance, and awakens our present heart and mind. Have a yoga mat and water.
Online Classes require access to a computer, a webcam and preferably a reliable internet connection. Information will be sent out via the email that was used to register for the class on how to access the class using google classroom.
1. Yoga Mat (if you don’t have this an exercise mat or beach towel could work also)
2. Yoga Block
3 Yoga strap (if you don’t have this an old tie or hand towel could work also)