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SUMMARY:Cookbook Club: The Brain Health Kitchen by Dr. Annie Fenn <br /> Cooking Class for Ages 21+ <br /> Monday, December 14th| 5:30-8:00pm
DESCRIPTION:Join Chef Jo for the latest installment of our Cookbook Book Club. This class will focus on The Brain Health Kitchen: Preventing Alzheimer’s Through Food, by Annie Fenn, MD. This cookbook blends medical insight and culinary guidance while spotlighting ten neuroprotective foods—like leafy greens, berries, and more—through 100 recipes and cooking strategies, aiming to keep the brain sharp and resilient.\nJoin us for some fun and learn knife skills that will empower you to use more veggies and recreate some comfort food classics in a more healthful and mind protecting way.\nBeer, Wine, and N/A Beer &amp; Wine available for purchase with cash or card. Students work in pairs. Please register by December 10th to ensure your spot.\n\nMenu:\n\nCream-less Creamy Tomato Soup\nGood (and good for you) Grilled Cheese\nSuper Greens Salad with Blueberries and Walnuts\nSpicy Hibiscus Iced Tea\nChai Chickpea Cookies\n\nSkills You’ll Learn:\n\nKnife Skills\nVegetable Prep &amp; Storage\nBalancing Flavor, Nutrition, and Brain Health\nPlant-Based Substitutions in Classic Favorites\n\nWhat you’ll take home:\n\nAny leftovers you don’t eat during class\nRecipes and instructions for the items prepared in class\n\nMore about this class:\n\nClass is for ages 21+\nGreat for intermediate and advanced cooks\nMakes a great date!\n\n**If you have any food allergies, food intolerances, or aversions, please contact the Baker Hunt Administration office before signing up for any cooking or baking classes.**\n** Please stay home if you are feeling sick.\n*menus subject to change based on product availability\nInstructor: JoEllen Hothem ( https://www.bakerhunt.org/joellen-hothem/ ) \n\nSupply List\n \nAll Supplies Included\n \n\n
URL:https://www.bakerhunt.org/events/cookbook-club-the-brain-health-kitchen-by-dr-annie-fenn-cooking-class-for-ages-21-monday-december-14th-530-800pm/
ORGANIZER;CN=JoEllen Hothem:MAILTO:
CATEGORIES:Age - Adult 21+,Alcohol Served,Cooking,Length Workshop,Mind &amp; Body,Session - FALL,Session - HOLIDAYS/DECEMBER
LOCATION:Scudder Building
ATTACH;FMTTYPE=image/jpeg:https://www.bakerhunt.org/wp-content/uploads/Cookbook-Club-e1747246538764.jpeg
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